Think and react
Following a fast-moving ball calls on attention, anticipation, decision-making and rapid responses.
Our story
Built around the joy of the game
Since 2018, we have worked to make quality table tennis welcoming, accessible and enjoyable for people across West London.
Why we are here
A club with an open door
NET Table Tennis Centre was founded by two passionate and entrepreneurial table tennis enthusiasts who wanted more people to experience the sport.
Our mission is to inspire a love of table tennis and provide a friendly, inclusive environment where players of all ages and abilities can develop their skills and enjoy the game.
We combine high-quality facilities, experienced coaching and a strong sense of community, supporting players whether their goal is fun, fitness, confidence or competition.
Our objective
To help every player achieve their potential while keeping table tennis social, welcoming and enjoyable.
Premier Club
NET TTC is proud to have been awarded Premier Club status by Table Tennis England.
View Table Tennis England safeguarding guidanceWhat NET means
Neuro Exercise Therapy
Our name reflects a simple idea: table tennis is a uniquely engaging way to exercise the body and challenge the brain at the same time.
Move and coordinate
Footwork, balance and hand–eye coordination bring physical movement and fine motor control together.
Connect and enjoy
Playing with others adds conversation, shared purpose and the motivation that comes from an enjoyable activity.
What the evidence tells us
Regular physical activity can support memory and thinking and help reduce the risk of cognitive decline and dementia. Research focused specifically on table tennis is also growing, with promising findings for cognitive, motor and psychosocial function.
That does not mean table tennis can guarantee prevention or cure Alzheimer’s disease or other forms of dementia. NET sessions are complementary wellbeing activities, not medical advice, diagnosis or treatment.
Find out more
Explore the independent health guidance and research behind this approach.
- Physical activity and dementia risk: Alzheimer’s Society
- Risk reduction of cognitive decline and dementia: World Health Organization
- Table tennis and the ageing brain: systematic review
The people
Experience on and off the table
John Davidson
John is an experienced player and former British League team manager. He helped take a team from the fourth division to the Premier Division and has competed in the World Veterans Table Tennis Championships. His wider sporting background includes squash, football and rugby.
George Miljanic
UKCC Level 2 Coach · 07774 190177
George provides individual and group coaching for all ages and abilities. His sessions focus on structured progression, technical development, tactical understanding and long-term player growth. His experience in basketball and tennis adds a broad understanding of movement and coordination.
Join the community
There is a place at the table for you
Come for a social game, learn the basics, work with a coach or challenge yourself against new players.